En Forme Wellness VIP Members

Hello! I'm Amy, a certified Massage Therapist, Reiki Master, and Meditation and Positive Psychology Practitioner. I'm thrilled to embark on this journey with you, where we'll explore the transformative power of somatic therapy, guided meditations, and the uplifting principles of positive psychology.

About Me:

I'm a passionate advocate for holistic well-being, dedicating my life to understanding and harnessing the profound connection between the body, mind, and spirit. My journey began as a Reiki Master Reiki where I learnt and practiced the power of energy healing and deepened my spirituality. Then I trained as a massage therapist where I learned the art of touch and the incredible healing it can offer. More recently I have added more strings to my bow and have completed courses as a Meditation and Positive Psychology practitioner.

What I Offer:

Somatic Therapy: Somatic therapy through Reiki and massage is a body-centered approach to healing. Through my expert touch and intuitive understanding of the body, I can help you release tension, pain, and emotional baggage trapped within your muscles and tissues. Together, we'll unlock your body's innate ability to heal itself and restore balance.

Guided Meditations: Meditation is a powerful tool for cultivating inner peace, clarity, and resilience. I'll lead you through guided meditations that cater to various aspects of life, whether it's stress reduction, self-love, or personal growth. These meditations are tailored to your unique needs and designed to promote lasting positive change.

Positive Psychology: Positive psychology is the science of happiness and well-being. Using evidence-based techniques, I'll help you shift your mindset, cultivate gratitude, and discover your strengths. Together, we'll explore ways to enhance your overall life satisfaction and emotional resilience.

Why have a Members-Only Group?

This allows me to create exclusive content and provide ongoing support to my community of like-minded individuals seeking personal growth, inner peace, and vitality. By joining you'll gain access to a treasure trove of resources, including:

✨ Exclusive guided meditations.

✨ Weekly positive psychology insights and exercises.

✨ Q&A sessions for personalised guidance and support.

✨ Discounts on online courses to develop your personal growth and positively transform all areas of your life.

✨ More About Me and My Journey: Get to know me on a personal level, learn about my own transformative experiences, and gain insight into the wisdom I've gathered on my path.

✨ Discounts on massage therapy, Reiki sessions and coaching.