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My Background

Welcome to En Forme, located in the heart of Auckland.

As a certified massage therapist, I've had the privilege of working with elite athletes and sports teams, honing my skills to optimise performance, alleviate pain, and promote recovery. My hands-on experience in this realm has not only deepened my understanding of the body's intricate workings but also instilled in me a profound appreciation for the power of touch in facilitating holistic well-being.


Over the past decade, I've immersed myself in the transformative realm of Reiki healing, witnessing the powerful shifts it catalyses in individuals seeking balance and spiritual alignment. Guiding clients through this profound journey has been immensely fulfilling, fuelling my passion for holistic wellness.

My path took a pivotal turn as I transitioned into integrative life coaching, drawing from my own life experiences to offer a holistic approach to personal growth and resilience.


Having navigated through the challenges of multiple adversities, a high-conflict divorce, rebuilding my life from the ground up, and having undergone a complete career transformation,

I understand firsthand the complexities of life's journey.


From finding purpose to navigating career transitions and fostering fulfilling relationships, I offer compassionate guidance rooted in practical wisdom and empathy.

Guided by the skills and tools acquired through my coaching qualification, I empower individuals to overcome obstacles, tap into their inner strengths, and create meaningful change in their lives. 


At En Forme Wellness, my mission is to empower you to unlock your full potential and embrace a life of vitality, purpose, and fulfilment. Through a personalised blend of therapeutic modalities, mindfulness practices, and transformative coaching, we'll embark on a journey of self-discovery and healing.

Let’s Work Together

Get in touch so we can start working together.

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