Experience deep and restful sleep with my *21 Days to Serene Sleep* program. This meditation program is specifically designed to provide relief from insomnia and promote a peaceful night's rest. Over the course of 21 days, participants will engage in guided meditation sessions tailored to calm the mind and body, leading to improved sleep quality. With a self-paced structure, individuals can conveniently follow the program from the comfort of their own space. This program can be accessed through my convenient app for a seamless guided meditation experience. Say goodbye to sleepless nights and embrace a rejuvenating sleep routine with my expertly crafted program. Join me on this transformative journey to unlock the secrets of serene sleep.
Price
Overview
- Day 2: Basic Breath Awareness
Mon, Jun 15, 2026
- The Monkey Mind
Wed, Jun 24, 2026
- Day 12: Gratitude Meditation
Fri, Jun 26, 2026
- Day 14: Yoga Nidra
Mon, Jun 29, 2026
- Day 17: Quieting the Mind
This program is connected to a group. You’ll be added once you join the program.
